DEATH BY PULL UPS (or ring rows)

WOD 10/3/12

Death by pull ups

1 min 1 pull up
2 min 2 pull up
3 min 3 pull up

and just keep going until you can't complete the amount of pull ups in that minute,  I made it to 14!  My forearms feel like they are going to fall off.  I made it to a 7:30 am class after work and I was just happy to be there. . .but oh so tired!  It was my 3rd workout this week!!!! Go me!

The 6:30 class facing death by pull ups (or ring rows)

I was happy to not be alone on the rings today, so many other joined me. . .oh and did I mention I call hang from the pull up bar now. . .I know that doesn't sound like much but I wasn't able to hang when I started so that is HUGE!!!