As of October 10th my STATS are:
232.4
Bust 40 -1
Waist 35 same
Hips 49.5 -.5
R Arm 15.5 -1
L Arm 15.5 -1
R Leg 27.5 -1
L Leg 27.5 -1
I was really expecting to lose a lot more doing the paleo whole30 and all but it is what it is. I got my book in the mail today "The Zone diet" I looked through it really quick but haven't had time to start reading yet. But I will and I'm hoping to start the Zone diet with Paleo in the next few weeks. Maybe Nov. 1st till Thanksgiving. . .anyone want to join me?
Total Losses since July
-12 lbs
Bust -2.5
Waist -1
Hips -2.5
R Arm -1
L Arm -1
R Leg -1.5
L Leg -1.5
Total Losses since July
-12 lbs
Bust -2.5
Waist -1
Hips -2.5
R Arm -1
L Arm -1
R Leg -1.5
L Leg -1.5
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