MOM's class OCTOBER 1st
4 rounds of:
20 Push press 43#
20 Single are kettle bell swing 8 kg
30 meter lung with 10# weight over head
Can't remember my time but mom's classes don't count because we are chasing our kids around and trying not to swing a kettle bell in there face while doing our workouts. But I do love the mom's workouts, smaller group laid back and no pressure, I can stop and keep my child from pulling a weight on top of himself or just watch him try and mimic my awesome cross fit skills.
However it is a bit intimidating when the 9 month pregnant lady next to me is push pressing 30 lbs more than me. . .one day I'll be that lady.
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